Why is Bob’s Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and cornflour, they leave the germ and bran in! That makes their 100% Stone Ground Coarse Grind Cornmeal tastier and more nutritious, with a good amount of dietary fibre. Coarse Grind Cornmeal gives an intense corn flavour with a satisfying texture when used in making bread, breading, tamales or old-fashioned corn porridge. Use for a wonderfully textured cornbread or corn muffin. Great for making hushpuppies, too.
Nutrition
Disclaimer: The manufacturer has provided the ingredients and nutritional information, which is considered to be accurate as of publishing. For more information, consult the product labelling or contact the manufacturer directly.
| Serving Size | 41 | Grams (g) | 2.44 | Servings per 100g | % of RI |
| Per Serving | Per 100g | per 100g | |||
| Energy | 150 | kcal | 365.85 | kcal | 18% |
| Fat | 1 | g | 2.44 | g | 3% |
| Saturates | 0 | g | 0.00 | g | 0% |
| Carbohydrates | 32 | g | 78.05 | g | 30% |
| Total Sugars | 1 | g | 2.44 | g | 3% |
| Protein | 3 | g | 7.32 | g | 15% |
| Salt/Sodium | 0 | g | 0.00 | g | 0% |


